Dr. Oz this morning reminded me how great fresh garlic is:- Lowers blood pressure
- prevents viruses from growing
- lowers bad cholesterol
- aged garlic has antioxidants
- CHEAP
I swear by this plant. I went home over winter break and the family was sick and they STAYED sick for the entire month that I was there. I, however, was only sick for 3-4 days. Can you believe it? And this is me we're talking about, I'm famous for having bronchitis for a month or two each time I catch a cold. Once I start having the first symptoms, I take a fresh clove, chew it up and swallow with a full glass of water. It really takes some getting used to, but I think it's worth it... especially since I always get prescribed antibiotics and I recently lost health insurance.
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